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Thanks for all the information. I just tore down the old ceiling (it was hanging type). I am going to sheetrock it though. I thought I would sheetrock first and then get remodle type, it seemed easier than trying to cut the hole in the exact right spot while the sheetrock is on the floor. I would think that would be pretty hard. I am not sure if I am going to use incandescents with dimmers or just get CFLs with no dimmers.
There are two rooms that I want to do this with, one is around 8.5' X 11' and the other is 8.5' X 22 (these are estimations) There is no insulation between the floor joists.
Thanks
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