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what i did in my shop was to put quad in the ceiling and plugs my shop lights to them. i have a couple of regular 60 watt bulbs with the plug in adapters plugged in up there as well. i turn on the lights and the regular ones come right on, within a couple minutes the shop lights warm enough to come on as well. mine are a mix of 1 year old el cheapos and 20 year old GOOD 4ft lights. surprisingly the cheap ones come on before the good ones in cold weather.
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